Posts Tagged ‘Karate’


The weekly reboot

Posted by  GeoffBrown —August 17, 2011
Filed in Being Present

In exactly 6 days we are taking a family holiday. 3 weeks in Fiji will be bliss and we also get to hang out with our neighbors – who are volunteering in Fiji for 5 months. In exactly 6 days, I will also be celebrating the 1 year anniversary of my right-knee surgery! After 12 months of rehab, exercise and many moments of grief … I’ve just had my first whole month without any episodes of pain or swelling! I have also taken my first, tentative steps back to the karate dojo. There are certain kicks and spins that I …

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